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Long Covid: The (Not So) Ultimate Survival Guide
Living with an illness that turns everything upside down, leaving nothing in its place, was almost more than I could bear. Long Covid is a collection of hundreds of symptoms that no one believes you have. It’s a new reality with no clear way out. This isn’t your average Long Covid survival guide. It’s not……
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Understanding Fat: A Little-Known Love Story
Few nutrients are as polarizing as fat. Sometimes it’s blamed for weight gain, sometimes it’s praised for protecting the heart and brain. Cholesterol, especially, tends to appear only in the same sentence as heart attack. No wonder many of us feel confused. If you’re interested in understanding fat metabolism, you’re not alone. But fat is more……
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How I Found Biohacking and What it Means to Me
In this article, I am explaining what I mean by biohacking, how I got here, why it might be more familiar than you think. And why you should absolutely give it a try. What I Mean by Biohacking Biohacking? That makes me think of tracking rings, Silicon Valley tech-bro charisma, and way too much money……
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Galloping Through the Grey Zones: My Life with Giftedness
A contribution to Susanne Burzel’s blog parade: My / Our Story with Giftedness A Dirty Little Secret Giftedness is a sensitive topic and a stigmatized one. Susanne Burzel is right when she writes: “Every single story of a gifted person is interesting. It helps dismantle stigmas and opens our eyes to this delicate topic.” Still, I……
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Fun Facts about Me
May this blog be my way of finding the right questions. “This isn’t life in the fast lane. It’s life in oncoming traffic.” If you’re interested in reflections on the body, the mind, and real life, feel free to sign up for my newsletter.